Episode 370
Sweda vaha srotas or the sweat channel is responsible for the elimination of liquid waste, perspiration and lubrication as sweat is an oily liquid substance. The sweat channel also helps to maintain moisture under the skin, maintain body temperature, strengthen the hair roots and in the protection of the body.
Colette discusses the following in this episode:
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Thanks to Kerala Ayurveda Academy for sponsoring this episode. Use the code ELEMENTS at checkout to save $100. Learn more at keralaayurveda.us/courses.
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Click here to learn more about discounted group Digestive Reset Cleanse starting January 31st, 2025
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