Episode 273
Divya Alter is a certified nutritional consultant, educator, and chef in the Shaka Vansiya Ayurveda tradition. Divya and her husband Prentiss founded Divya’s Kitchen, a plant-based restaurant in New York City that reimagines classic dishes through an Ayurvedic lens.
Divya’s brand has since expanded to include a line of plant-based retail food products, educational videos and two books. She is the author of What to Eat for How You Feel: The New Ayurvedic Kitchen and Joy of Balance: An Ayurvedic Guide to Cooking with Healing Ingredients.
In this episode we take a deep dive into the five types of herbal liquids (Pancha Vidha Kashaya) according to Ayurveda and they are:
Divya gives examples of each type of herbal liquid, how they're used and the properties and qualities they possess. She also gives great culinary tips throughout the episode.
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Visit Divyas.com to learn more about Divya's offerings and enjoy 15% off when you use the code ELEMENTSOFAYURVEDA15 at checkout.
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Visit Colette's website www.elementshealingandwellbeing.com
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