A Body, Mind & Consciousness Approach
for Self-Healing & Wellbeing
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Ayurvedic Practitioner, Colette Kent takes a holistic approach to healing the body and mind. In her studies of Ayurveda, the ancient holistic healing system from India, she learned that the body, mind and soul are connected and therefore need to be taken into consideration when treating the whole person.
Ayurveda teaches us that the root of many aggravations in the body/mind is due to the improper functioning of the digestive system. This can lead to an accumulation of ama/toxins in the body. Colette focuses on the health of the digestive system in order to restore physical and mental health.
Work With Colette Online
Online Consultations
Have an in-depth online chat with Colette where she will determine your unique mind/body type and your current health condition. You will receive an individualized strategy for your health and wellbeing, which will encompass your food, self-care, mindfulness practices, exercise and more!
At-Home Ayurveda Cleanse
A fully supported at-home holistic cleanse thatâs designed to reset your digestive health. Colette tailors the cleanse to your unique mind/body type and it incorporates whole-food recipes, yoga for your dosha, self-care practices and mindfulness practices tailored to your specific needs.
Self-Paced Ayurvedic Program
The Daily Habits for Holistic Health Program is a 28 day self-paced online program designed to educate and empower you to become your own healer. This program will help you install a new operating system of simple daily habits to help keep your body and mind in balance, preventing dis-ease.
Bundle ALL 3 ServicesÂ
The Reset-Restore-Renew Program
This individually-tailored program includes:
- 90 min 1-to-1 consultation
- At-home Disgestive Reset Cleanse
- Daily Habits for Holistic Health program
- Plus, a 30 min mid-point check-in AND a final 60 min consultation.
Online Services Comparison Chart
Have Questions for Colette? Book a Free 15-minute Services Enquiry Call
Elements of Ayurveda Podcast
Check out Colette's FREE weekly podcast which empowers you to take charge of your health and wellbeing! Ayurveda is the ancient healing tradition of India and translates to âWisdom of Life.â It is a holistic approach to healing the body and mind naturally, restoring balance and preventing dis-ease. However, Ayurveda not only teaches us about holistic health, itâs also the manual to life that most of us have never received! Listen to this educational podcast to find out more!
Available on Apple Podcasts - Spotify - Amazon Music & more
Empowering, insightful and actionable!
"Whether youâre already deep into your journey of authentic health and wellness, or just getting started organizing your lifestyle around the healing power of Ayurveda - this is a must-listen podcast for you! Colette does an incredible job leading conversations that cover the entire range of mental, emotional, spiritual and cultural challenges we all face while rebuilding our health and vitality. Highly recommend listening and subscribing!"Â -Â JoshCrist
Discover Your Mind/Body Type with this Dosha QuizÂ
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"The Reset-Restore-Renew programme was ground breaking to connect with my own body, digestion and mental state. It felt extremely empowering to have the knowledge that Colette shares with you throughout this programme and be able to really be in tune with your self.
After this programme I feel much more in control of myself and more present than ever before. The habits course was also a great introduction to healthy habits that I have adopted. I now love my morning and evening rituals and they provide me with so much peace of mind and joy I cannot recommend this programme enough! It has been so inspiring that I am actually looking into training in Ayurveda myself!"
-Â Elisa, UK
