INTRODUCTION TO AYURVEDA eBOOK
Download my FREE Introduction to Ayurveda e-book now and discover Ayurveda, the ancient holistic healing system from India. This wisdom which is over 5,000 years old, is more relevant today than ever because Ayurveda helps us to connect to our ‘true nature,’ to Mother Nature and to each other.
This e-book covers the following topics:
- What is Ayurveda
- What makes Ayurveda special
- The five elements
- The three doshas
- Take the Ayurveda dosha quiz
- Understanding the Vata dosha
- Understanding the Pitta dosha
- Understanding the Kapha dosha
I also offer a FREE 15 minute online call to help you get started on your Ayurvedic healing journey. I hope to connect with you soon!
Discover and Understand Your Unique Mind/Body Type with a Free Introduction to Ayurveda eBook
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