Healing Practices and You!

Episode 56

Episode #56 Colette discusses the healing practices used in Ayurveda, but most importantly she talks about the healing power that exists within YOU. Colette’s goal is to empower each client to take charge of their own health and wellbeing so that they can become their own healer, instead of outsourcing their health. 

Colette discusses the following in this episode:

• What are healing practices?
• The type of healing practices used in Ayurveda
• Why YOU are your own healer
• How to recognise the signs of imbalance in your mind/body type
• Taking charge of your health and wellbeing
• How Colette empowers her clients
• The Reset, Restore, Renew Program
• Setting intentions exercise for 2019