Cooking with Intention with Divya Alter

 Episode 207

Divya Alter is a certified nutritional consultant, educator, and co-founder of Bhagavat Life, the only Ayurvedic culinary school in Manhattan.

She and her husband Prentiss also own Divya’s Kitchen, an Ayurvedic restaurant in Manhattan. Divya is the author of 'What to Eat for How You Feel: The New Ayurvedic Kitchen.'

In this episode, Colette and Divya discuss the subtle and vibrational aspects of cooking and they cover the following topics:

• The importance of intention setting.
• How to set intentions in your kitchen.
• The consciousness in which you prepare food.
• What is conscious ingredient selection and cooking.
• Sattvic cooking methods.

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Thanks to Kerala Ayurveda Academy for sponsoring this episode. Please visit visit Kerala Ayurveda to learn more.

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