Ayurvedic Herbs
Sep 26, 2019
Episode 99
Colette talks about four well respected healing herbs used in Ayurvedic medicine:
- Ashwaghandha
- Shatavari
- Fenugreek
- Triphala
She covers the following for each herb:
- The origin of the herb
- The energetics of each herb:
- Taste/Rasa
- Energy/Virya
- Post Digestive Effect/Vipak
- Benefits of each herb
Thanks for listening!
Book a FREE 15 min Services Enquiry Call with Colette
Discover and Understand Your Unique Mind/Body Type with this Free Introduction to Ayurveda eBook
Enter your info to receive the free eBook
Listen to the Elements of Ayurveda Podcast on the Go! Just click on your favourite podcast player below...
Recent Episodes
Understanding Ayurvedic Tongue Diagnosis
Nov 21, 2024
Ayurveda and Longevity with Dr. Avanti Kumar-Singh
Nov 07, 2024
