Ayurveda Q&A

Episode 101

Colette takes questions from the listeners of the podcast and answers with the wisdom from Ayurveda. She discusses the following:

• The Ayurvedic perspective on low blood pressure.
• How can Ayurveda help with autoimmune disease and disorders – specifically alopecia?
• What’s the best way to prepare spices?
• Can medicated ghee and chyawanprash be taken with food?
• Which types of pranayama can you recommend?

Click here to view Pranayama (breath practices) tutorial video

Book a consultation with Colette here.

View Colette’s Ayurvedic Cleanse program.

Click here to listen to the podcasts mentioned in this episode:

• #64 The Six Stages of Disease
• #92 The Nutrition of the Dhatus